I just completed Day 13 of the Insanity Challenge. It was my least favorite session, "Pure Cardio," with the "Cardio Abs" done after that. I don't think that I got as much out of the abs routines as I would have without the initial session. At the end of that session, I was again flat out on the floor wiped out.
I got a text from my college friend and current pastor at the Grove Church (cloften) earlier this evening, "Sometimes as a fitness professional I wonder why I do the things that I do." That is a Shaun T quote from the "Pure Cardio" disc. The next text told me that he had burned 1050 calories during a session similar to mine. If my caloric output was similar, I can have that ChocoTaco that's waiting in the freezer for me.
Now that I finished that workout and since tomorrow is OFF, I am 2/9 or 22.22222...% of the way through the challenge. I won't post tomorrow because of travel, but Monday is a repeat of Day #1. I will see if I have improved since 2 weeks ago.
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We lose an hour tonight. I HATE switching back and forth from daylight savings time. We should just pick one (I don't care which), and then freaking leave it alone.
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