Minimum Publishable Unit (MPU)

Over the past few months I have been pondering why we (by we, I mean Americans) are willfully participating in tax evasion by a whole segmen...

Title:  " The Last Roman (Praetorian Series - Book One) " Author:  Edward Crichton Finished:  March 7, 2013 Synopsis:  An elit...

Four years ago, I spent election night in a fit of depression. I had been forced to vote for McCain/Palin because I believed (and still do) ...

Finally, Adam and I have finished the book that we have been working on for about 8 months now, Saturday Morning Wake-Up Call - just in t...

Title:  " Daddy Issues " Author:  Jonathan Watkins Finished:  July 24, 2012 Synopsis:  The extended description at the Smash...

Title:  " Motor City Shakedown " Author:  Jonathan Watkins Finished:  July 8, 2012 Synopsis:  The extended description at th...

So, after a 3 week hiatus to recover and contemplate my next fitness goals, tonight I started cycle #2 of the Insanity Challenge. You may re...

The last 2 weeks of my Insanity Challenge went according to schedule. I squeezed in 3 workouts on the road (2 in Livermore and 1 in San Fran...

Ok. You probably think that you can tell that my dedication to blogging about my Insanity challenge has fallen off just a bit. Well, it'...

I finished off the Recovery Week by missing only the Thursday session. I was too exhausted from traveling back from Albuquerque to do the Co...